Rosacea and Insomnia Information
What Food Makes Rosacea Worse?
Rosacea is a chronic, lifelong skin condition that affects (most often) the face. The disease is common: approximately 1 in every 20 Americans has rosacea. Women are affected more often in the early stages (flushing and erythrosis), but more men progress to the advanced stages and rhinophyma is seen almost exclusively in men over 40 years of age.
Rosacea is characterized by various skin disorders and sufferers must contend with skin flushing, erythrosis (reddish or purplish discoloration of the skin), teleangiectasia (permanent enlargement of small blood vessels), papulopustular rosacea (papules are small, red, raised bumps; pustules are similar but they contain pus) or rhinophyma (enlarged, red, swollen nose) and for many people, some of these signs and symptoms are very common; approximately 94% of people with rosacea have flushing. These attacks last from a few minutes to several hours, and the flushing seen in rosacea is intermittent in nature. The disease, to a greater or lesser degree, is progressive, and the more pronounced skin lesions will usually follow sporadic episodes of flushing.
The exact cause of rosacea has not been determined, but here are many theories. Exposure to the sun may be one factor, and exposure to the sun can precipitate acute episodes of flushing. Another possible cause are skin mites, Demodex folliculorum and Demodex brevis. These tiny insects usually live at the base of hair follicles. They are often found on the faces of people with rosacea, and it has been suggested that they may initiate an inflammatory reaction (Inflammation dilates blood vessels and this contributes to the flush, and it may also damage the blood vessels, causing them to be permanently dilated). Infection with the common bacteria, Helicobacter pylori, has also been suggested as a cause. There may also be genetic defects in the vasculature of the skin that causes hem to become easily – and permanently – dilated.
The signs and symptoms of rosacea are not dangerous, but they can be uncomfortable, unsightly, and disfiguring. (However, rosacea can affect the eyes. Approximately 3% to 58% of patients with skin changes will have eye problems and rosacea keratitis can lead to blindness). Yet although there is no cure for rosacea, the disease can be managed. Topical medication, oral medications and laser therapy can all be used to control flushing and to remove some of the skin blemishes, swollen blood vessels and discoloration. However, it would be far more preferable to prevent outbreaks of flushing and the development of erythrosis and papulopustular lesions. It is well known that there are certain factors – sunlight, stress, heat – that can trigger rosacea signs and symptoms, and food has been identified as a trigger.
What foods have been implicated as causes of rosacea signs and symptoms? The list is long, and there is obviously individual variations in susceptibility: high doses of B6 and B12, chocolate, tomatoes, hot beverages, hot sausage, red pepper, black pepper, vinegar, paprika, white pepper, garlic, wine, hard liquor, beer, cheese, yogurt, sour cream, milk, citrus fruits, eggplants, avocadoes, spinach, raisins, figs, bananas, and marinated meat.
Why do these foods exacerbate rosacea? No one knows for sure, and given the fact that the exact cause of rosacea hasn’t been clearly determined, that’s not surprising. However a look at the pathophysiology of rosacea may provide some clues.
The flush that is so common in people with roseacea is caused by dilation of the small blood vessels of the face. Why this occurs is not certain. The blood vessels may be genetically weak, or they may be damaged by years of exposure to the sun. There may also be an increase in the number of blood vessels, or there may be damage to the walls of the blood vessels. Whatever the cause, the blood vessels (which in the face are very close to the surface) dilate. Many of the foods that trigger flushing attacks most likely do so by increasing body temperature, and in order to lose body heat, blood vessels dilate. Others may cause flushing by stimulating the release of histamine. This is a naturally occurring substance that dilates blood vessels and some foods, e.g. beer and citrus fruits may stimulate the release of histamine.
Rebecca Prescott
http://www.articlesbase.com/non-fiction-articles/what-food-makes-rosacea-worse-58676.html
Rosacea Treatment Made With Unique Technology
While new researches and clinical trials to find cure for rosacea are on its way, there are many preventative treatments available to keep this skin disorder under control . It is no secret however, that some rosacea treatments can help better then others, and in order to find what works, most rosacea sufferers must try different skin care products until they find what works best for their skin.
Why some treatments work wonders and others don’t? This question is in mind of millions who suffer from rosacea. Perhaps the answer to this question lies in research conducted by Research Division of NAAMA Corporation, manufacturer and an exclusive distributor of its unique line of skin care products.
Most rosacea treatments based on chemical substances have low biological activity since they contain waxes, mineral oils, ionic chemical surfactants, preservatives, thickeners, polymeric gel-(or emulsion) formation and other polymeric materials. These materials actually block pores of the skin and block active centers of natural active ingredients, significantly lowering the effectiveness of natural active ingredients in their products and in many cases cause further skin irritation instead of healing.Why do skin care products companies do this? The reasons are: chemical substances are inexpensive, the technology of manufacturing these products is simple.
Modern science also has rediscovered many natural ingredients (known for ages by our ancestry), which have advanced the medical arts and offered more healing possibilities. However, the technology of administration (oral ingestion) remained mostly the same till now. One well established, yet incompletely developed delivery mode has been topical creams and lotions, primarily utilized in cosmetic applications using all natural ingredients. Such treatments are not as harsh on your skin as once based on chemical substances and they have high healing effectiveness.
Group of talented scientists at NAAMA Corporation have developed new – patented method that enables to produce a topical rosacea treatment which will work much more effectively than others. Never before has such combination of natural oils and natural surfactants been formulated to treat rosacea. This unique combination contains optimal balance of essential oils, fatty acids, biologically active ingredients to provide moisturizing, protecting, softening, soothing and healing properties.
The mechanics of this revolutionary mathod allows to create a water – soluble triple emulsion ( solid particles such as sulfur, zinc oxide and others with size of less then 0,1 micron, dispersed in oil). Such system provides very effective transdermal delivery of biologically active ingredients through the skin barrier producing high efficiency of healing since active centers of the skin are not blocked by mineral oils, waxes, paraffin, ionic surfactants and other polymeric materials.
This special physical configuration has the effect of making large molecules behave, in relation to the skin barrier, as though they are “smaller”, and allowed to cross what would otherwise prevent penetration through the skin. An important aspect of this technology is the efficiency factor in treating rosacea and its symptoms.
Gene Ovante
http://www.articlesbase.com/medicine-articles/rosacea-treatment-made-with-unique-technology-84956.html
Overview of Possible Rosacea Treatments
To this moment, no actual cure for Rosacea has been found; the condition can only be controlled, prevented from getting permanent, from developing complications and from occurring more often. The therapy depends on the four major forms of Rosacea:
1. The erithematotelenagiectatic Rosacea occurs with more pronounced facial redness and thin, red lines on the skin known as teleangiectasie. The most useful treatment is oral antibiotics as some face ointments can be itchy for the skin. In less serious cases, an anti-inflammatory product can be applied on the face together with a sun protecting lotion. In more severe cases, the only possible therapy seems to be a special laser intervention known as pulsed dye laser.
2. The papulopustular form of Rosacea includes facial flushing, thin red lines on the skin and especially small red spots resembling the ones in acne but without black or white heads. The most proper treatment used is the combination of antibiotics and facial ointments.
3. Phymatous Rosacea includes symptoms like large pores, thickened skin, flushing, pimples and teleangiectasie. Usually the nose is affected, but chin, cheeks forehead, eyelids or ears can also be occupied by the specific lesions. In the incipient stages Isotrentinoin can be prescribed but in more advanced only laser interventions or plastic surgery can resurface and reshape the nose affected by rhinophyma.
4. The main symptoms of the ocular Rosacea include dryness, redness and irritation of the eyes, the eyelids feel dry and flaky all the time and you may have the feeling of foreign body in your eyes. In advanced stages, pain or blurred vision can occur. Possible treatments are artificial tears, ointments and antibiotics.
Normally, the symptoms of Rosacea improve in about 3-4 weeks of treatment; visible results can be observed in about two therapy months. An important part of the therapy is avoidance of the most common triggers for the specific condition. These principal causes must be followed, detected and avoided in order to prevent flare-ups and benefit from the actual treatment.
There are a few tips for preventing the apparition of Rosacea although it cannot be totally avoided as its real cause remains unidentified. You may put up a list containing all potential triggers of flare-ups, note them and try as much as you can to avoid them. Usually the triggers are sun exposure, spicy food, cold weather, high temperatures, emotional stress and skin care products.
So, if you want to find out more about ocular rosacea or even about rosacea skin care please click this link http://www.rosacea-center.com/
Groshan Fabiola
http://www.articlesbase.com/health-articles/overview-of-possible-rosacea-treatments-120212.html
Different Ways to Treat Rosacea
No actual cure for the skin condition called Rosacea is yet available to us; but there are ways to control the disease and stop it from getting worse. The symptoms vary from patient to patient and from a period to another of their life. In order to prescribe an efficient treatment, physicians must be aware of the physical and psychological condition of the person, of the disease subtype and the severity of Rosacea.
The current technology allows different methods for treating Rosacea beginning with topic and oral antibiotics and concluding with laser therapy and plastic surgery.
The main targets of the cure are improving the esthetic aspect of the skin and prevent the progression of the symptoms. An actual result will only be observed after a few weeks of careful treatment and the surgical methods of removing the thickened skin or improving the image of the blood vessels might also cause an inflammation in the first days.
A Rosacea episode requires a topical drug as well as an orally administered antibiotic both meant to decrease swelling and kill the bacteria causing a possible infection. If flare-ups get better, no further oral antibiotics are necessary; topical preparations though should be administered continuously.
Local drugs for controlling Rosacea can be gels, crèmes, solutions and ointments containing Metronidazole, sulfur, Azelaic acid and Sulfacetamide, all approved substances. Topical antibiotics used as well in treating Rosacea are Clyndamicin and Erythromycin. All drugs with local administration are mainly prescribed for the anti-inflammatory and antioxidant effects.
A non-antibiotic product used to reduce papules and pustules caused by infection is the vitamin A derivate called Trentinoin. For its antibacterial and exfoliating effects Benzoyl peroxide is also helpful; it enables dead cells to desquamate and fall of. Almost all topical products cause dryness and irritation of the skin but this can be reduced by avoiding sunlight, using a water-based moisturizer and not applying the substance more than two tomes a day.
Flare-ups of Rosacea can be controlled by a short period treatment with an oral antibiotic such as Azythromicin, Doxycycline, Minocycline or Erythromycin. These can however produce many side-effects and should only be administered for long periods in severe cases of Rosacea or in Eye problems caused by Rosacea. Oral antibiotics are the most adequate for annihilating micro organism causing pustules and papules.
An oral drug used in treating teen acne can have benefic results when applied in Rosacea cases to clear the anesthetic eruptions. Isotrentinoin takes several weeks to make its action visible and has multiple side-effects. Benefic effects in Rosacea also have the oral contraceptives as well as certain blood pressure medications.
So, if you want to find out more about rosacea skin care or even about ocular rosacea please click this link http://www.rosacea-center.com/
Groshan Fabiola
http://www.articlesbase.com/health-articles/different-ways-to-treat-rosacea-121134.html
Resolve Five Common Skin Care Problems!
Your skin has the ability to heal, renew and protect itself with the proper care. The causes of skin imperfections include hormonal changes, reduction in collagen production, free-radical damage, poor nutrition, solar radiation and pollution. If you have problem skin, choose products that optimize your skin’s ability to repair itself.
Broken Capillaries: Dry, delicate or mature skin that is thin and fragile is most susceptible to broken capillaries. When blood no longer pumps through the tiny capillaries and the capillary walls weaken, they lose their elasticity, collapse and become visible on the surface. Abrasive cleansers and facial scrubs, alcohol, caffeine, certain drugs, harsh cosmetics, forceful massage, cold weather, extreme winds, overexposure to the sun and spicy foods can all be triggers. Protecting your skin in cold or windy weather can help prevent broken capillaries. Bioflavonoid supplements may reduce redness and strengthen capillaries. Use gentle products that contain aloe and essential oils of lavender and chamomile to help soothe capillaries.
Age Spots: Blotches of pigmentation may result from perfumes, excessive sun exposure or the interaction of medications (such as birth control pills) and sun exposure. In responses, your skin has tried to protect itself by producing an overabundance of melanin — the pigmented cells in your skin. The most important thing you can do to prevent new age spots is to wear sunscreen when exposed to sunlight.
You can repair your skin with products containing antioxidants, such as vitamin C, that have been shown to clarify skin and help to reverse dye effects of sun damage. Licorice extract is nature’s most subtle and yet effective skin lightener. It has depigmenting effects and inhibits melanin synthesis.
Uneven Skin: Discoloration can also be the result of inflammation caused by acne, harsh chemicals or trauma. Uneven skin is typically from poor skin care and large pore size. Other causes are seborrhea dermatitis, eczema, psoriasis, rosacea and its cousin, perioral dermatitis. For uneven skin, my most popular treatment is self-heating microdermabrasion crystals that are made with micronized bamboo. Again, vitamin C comes to the rescue with its ability to even out skin tone and boost collagen production, reduce skin damage caused by free radicals and improve skin texture.
Rosacea: Although the cause of the disorder is unknown, it is clear that rosacea is aggravated by extremes of temperature, sunlight, alcohol, hot drinks, spicy foods and emotional stress. They cause the already congested and weakened blood vessels to dilate even further and the skin’s sensitive surface to become irritated and inflamed. People with naturally thin skin may also be more prone to the condition.
Rosacea is typically found in light-skinned patients and may be exacerbated by estrogens or changes in hormones. Tartar control toothpaste can also provoke it. For rosacea-prone skin skin-care products are recommended that contain green tea extract, which has a calming effect. For rosacea and broken capillaries you need avoid products that contain alcohol, a lot of fragrance or antiaging ingredients, such as high concentrations of vitamin C or glycolic acid. Also chemical-free sun protection is recommended.
Acne: Acne is typically caused by the interaction of bacteria, hormones and sebum (oil from the hair follicle). A conscientious skin-care regime can combat some causes. Use a weekly facial scrub followed by a facial mask. Spot-treating blemishes with a formulation of bacteria-fighting essential oils such as tea tree, neroli or lemon oil can help them heal faste.
Use cleansers and topical treatments designed for acne-prone skin and avoid anything, including sunscreens, that are not explicitly non-comedogenic and non-acnegenic. Supplementing with B vitamins and zinc may also help. Green tea and lavender have both been shown to have antibacterial properties when used topically. Read more information about skin care at Beautiful Skin Blog.
Carole Parker
http://www.articlesbase.com/skin-care-articles/resolve-five-common-skin-care-problems-672179.html